Yoga and Meditation Retreat in The Gambia
Yoga and Meditation Retreat in The Gambia Just a 6 hour flight away from the
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Yoga Classes
Online Live in Person Classes
Online Live in Person Classes
Tuesdays 10-11.30 am Hatha Yoga
Wednesdays 7-8pm Yoga Nidra
Thursdays , 10-11.30 am & 7-8.30 pm Hatha Yoga
In-person Classes
In-person Classes
Thursday 10-11.30 am Cookhill
Thursday 7-8:30pm Bishampton
Yoga Nidra
Yoga Nidra
Wednesday 7-8:30pm Hatha Yoga + Nidra Relaxation
Moving into Stillness Days
Moving into Stillness Days
Date: Thurs 5th May 2022
Time: 10am-4pm
Venue: Stanton Guildhouse
Level: Level
Cost: £65.00
I invite you to join me for a day of Mindfulness Yoga. A mix of gentle movement, breathe awareness, meditation and silence. Early booking is essential as the days are limited to ten places.