Yoga Classes In-Person
Yoga Classes In-Person Weekly Group In-Person Adult Classes Everyone welcome from beginners to more experienced
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Antar Mouna Guided Meditation Yogic Deep Breathing Nidra / Lake Metta ( Loving Kindness) Yoga
Yoga Classes to Relax and Revive
Yoga Classes Yoga Classes to Relax and Revive Online Live in Person Weekly Classes I
Yoga Workshops
Moving into Stillness Workshops Yoga Workshops: Moving into Stillness Days Dates Thursday Thurs 23rd Sept
Yoga Retreats in Africa
Unwind RetreatsSun, Sand and Sea. Mindfulness & Yoga Retreats. Yoga Retreats in Africa Yoga and
Yoga to Relax and Revive
Yoga to Relax and Revive There are many reasons why we might decide to practice
Yoga Classes
Online Live in Person Classes
Online Live in Person Classes
Tuesdays 10-11.30 am Hatha Yoga
Wednesdays 7-8pm Yoga Nidra
Thursdays , 10-11.30 am & 7-8.30 pm Hatha Yoga
In-person Classes
In-person Classes
Thursday 10-11.30 am Cookhill
Thursday 7-8:30pm Bishampton
Yoga Nidra
Yoga Nidra
Wednesday 7-8:30pm Hatha Yoga + Nidra Relaxation
Moving into Stillness Days
Moving into Stillness Days
Date: Thurs 5th May 2022
Time: 10am-4pm
Venue: Stanton Guildhouse
Level: Level
Cost: £65.00
I invite you to join me for a day of Mindfulness Yoga. A mix of gentle movement, breathe awareness, meditation and silence. Early booking is essential as the days are limited to ten places.