Yoga Workshops: Moving into Stillness Days
Dates
Thursday Thurs 23rd Sept 2021
10am to 4pm,
Cost £60 per day
Location
Stanton Guildhouse in the Cotswolds (www.stantonguildhouse.org.uk)
Mindful Yoga
I invite you to join me for a day of Mindful Yoga. A mix of gentle movement, breathe awareness, meditation and silence. Mindful Yoga is a way to move into stillness in order to experience our bodies in the moment and become interested in the way we feel and respond. By doing so we become more fully conscious of ourselves and of our humanity and in doing so find an increased sense of wellbeing and unity.Early booking is essential as the days are limited to ten places.
Please contact me to book a place on 01386 870893 or email Aston@nullunwind.uk.com If you would like to attend my Yoga classes or are interested in Yoga please fill out this web form or give me a call 01386 870893.
Gambia Yoga Retreat
Date: 21-28 March 2015
Venue: Sandele Eco-Retreat, Kartong, The Gambia, West Africa
Level: Suitable for all – beginners/experienced, all ages
Cost: £510 (excluding flights) for the week
EARLY BIRD OFFER: £465 if booked before the end of September 2014. For full details visit 'Yoga Retreat in the Gambia' page [under Yoga tab in header].
Mindfulness & Yoga in the Sahara
Date: October 2015
Venue: Morocco
Level: All Levels
Cost: £200
Additional content to go here
Aston Colley D Yoga (BWY)
Professional Yoga Meditation Teacher
